心理健康急救
心理健康急救 helps participants understand that mental illnesses and substance use disorder are real, 常见的, 可治疗的, 寻求帮助是可以的. Research indicates this program's effectiveness in improving knowledge of mental illness and substance use, 消除恐惧和误解, and enabling those trained to offer concrete assistance. 心理健康急救 is proven to be effective and is listed in SAMHSA's registry of evidence-based programs and practices.
Tailored specifically for college cultures to include:
- 校园 culture and its relevance to the topic of mental health
- Specific stress and risk factors faced by the higher education population
- Application of the action plan in scenarios designed specifically for campus community members
- A review of the mental health resources on campus and through community partners
心理健康急救 (MHFA) is a six-hour hybrid training designed to give participants the skills to help someone who is developing a mental health problem or experiencing a mental health crisis. The course uses role-playing and simulations to demonstrate how to recognize and respond to the warning signs and symptoms of a mental illness or emotional crisis.
This blended learning course allows participants to take a 2-hour online course prior to the 6-hour virtual training. Participants MUST register in advance to ensure they have time to complete the 2-hour online course or they will not be permitted to attend the virtual training. Registration for the training closes one week prior to the virtual training date. All seats are purchased in advance through the MHFA platform, therefore refunds are not permitted. Any course changes must be submitted 72-hours prior to the virtual training date. Participants must attend the full eight-hour
接受培训以获得认证.
提问、说服、参考(QPR)
The 健康促进 Team and Centre Counseling Services offers ongoing QPR classes intended to teach participants three steps that anyone can learn to help save a life from suicide. QPR是免费的, 60-90 minute 预防自杀 training that teaches participants how to recognize a suicide crisis and how to get help.
You Can Help a Student: Creating a 社区 of Care in Your Classroom and Recognizing and Responding to Students in Distress
This 60 to 90-minute in-person workshop is similar to the “You Can Help a Friend” training. It is designed to help your faculty and staff understand how to identify and support struggling students and refer them for further support when necessary. Guided discussion points are embedded in the downloadable slide deck for this training.
主题包括:
- Understanding current trends in mental health among college students.
- Understanding your role in supporting students
- 识别学生的痛苦迹象.
- 讨论帮助学生的障碍.
- Knowing how to engage in conversation with a student in distress.
- Listing places and resources that can be used to support a student.
不要取消那门课! 倡议
Are you expecting to miss one or more classes this semester due to a previously scheduled personal or professional engagement? 不要取消那门课! The 健康促进 Team would be happy to take advantage of your class time to provide health and wellness education to your students.
教师 and staff have the option to request a workshop centered around various wellness topics such as budgeting and 财务状况, 压力管理, 身体形象与营养, 性健康, 酒精和其他药物, 和更多的! 演讲持续约1小时.
秋季2024主题包括:
- 直觉饮食简介
- Ed on Tap (Alcohol Education and Prevention Training)
- QPR (Question, Persuade, Refer Suicide Prevention Training)
- Bystanding
- 正念简介
- 关注自然的健康工作坊
